1.
Individual
Psychotherapy
Designated for individuals to process, explore their thoughts, gain a better understanding of themselves, and learn important coping skills.
2.
Grief
Therapy
Designated type of psychotherapy used to help cope with loss following major life events while developing valuable life skills.
3.
EMDR
Therapy
Designated structured therapy that involves moving your eyes a specific way while you process traumatic memories and other distressing life experiences.
4.
Family
Therapy
Designated type of psychotherapy that can help family members improve communication and resolve conflicts.
Strength-Based Approach
In my experience as a Licensed Clinical Social Worker, I believe the approach and rapport that is established between each client is very important and creates the most value for clients and their mental health. In order to better assist clients along their journey, I use a strength-based approach which focuses on positive attributes rather than the negative.
About
I am very passionate about helping others find their strength in order to thrive through adversity. My experience varies from outpatient and residential settings to working with children, adolescents, adults, families, and veterans.
Getting Help
Often times it may seem like a challenge knowing when you should seek help or if you really need it. Below are 5 examples (but not limited to) to why you should seek help.
1.
Anxiety/Stress
2.
Self-Esteem
3.
PTSD/Depression
4.
Grief/Loss
5.
Coping
Insurance Accepted
Click here to pay with insurance. If your insurance is not listed, please feel free to reach out see if it is accepted or you can learn more about our self-pay options.